Here is your personalized meal plan!
Meal plan
ID: T41dSAEx-P6UTwc
By guest
Generated on 2025-07-11 00:36:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Delicate Shortcrust Pastry
1 serving = 72.0 gEnergy:
82.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Creamy Zucchini Soup
1 serving = 96.0 gEnergy:
126.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
4.0 g
Let's cook it!