Here is your personalized meal plan!
Meal plan
ID: Cq0WUrZCaaFpVXE
By guest
Generated on 2025-07-11 09:19:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Creamed Chicken Recipe
1 serving = 67.0 gEnergy:
114.0 kcal
Protein:
10.0 g
Fat: 6.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Mini Parmesan Scones
1 serving = 68.0 gEnergy:
164.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!