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Meal plan

ID: vOUwTMTl1V1z0vM

By guest

Generated on 2026-06-30 07:33:08

Total kcalories

104.0% (1931.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 77.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 369.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 72.0 g

Let's cook it!