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Meal plan

Regenerate
ID: eaNXT4dsnv6qPfc
By guest
Generated on 2026-06-30 09:11:48

Total kcalories

106.0% (1961.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Chocolate Crispy Bites
1 serving = 86.0 g
Energy: 212.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Whipped Shortbread
1 serving = 60.0 g
Energy: 264.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 3.0 g
Let's cook it!