Here is your personalized meal plan!
Meal plan
ID: EBGfOiXJWbmgQc0
By guest
Generated on 2025-06-23 09:28:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Salt Alternative: Italian
1 serving = 273.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
16.0 g
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Snack
Chocolate Mexicano
1 serving = 68.0 gEnergy:
171.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
34.0 g
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Dinner
Main course
Dinner Rolls
1 serving = 394.0 gEnergy:
800.0 kcal
Protein:
23.0 g
Fat: 6.0 g
Sugar:
19.0 g
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Snack
Sour Dough Starter
1 serving = 74.0 gEnergy:
103.0 kcal
Protein:
3.0 g
Fat: 0.0 g
Sugar:
3.0 g
Let's cook it!