Here is your personalized meal plan!
Meal plan
ID: icP35dBiqevsxcA
By guest
Generated on 2025-04-04 12:07:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Creamy Chicken Casserole
1 serving = 69.0 gEnergy:
87.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
1.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Peanut Butter Topping
1 serving = 65.0 gEnergy:
248.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
36.0 g
Let's cook it!