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Meal plan

ID: ACSqaB-C8x0hpuI

By guest

Generated on 2025-04-11 01:12:09

Total kcalories

110.0% (2046.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Mouthgasm Muffins

1 serving = 84.0 g

Energy: 306.0 kcal

Protein: 9.0 g

Fat: 3.0 g

Sugar: 57.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Tea Cookies

1 serving = 67.0 g

Energy: 256.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 18.0 g

Let's cook it!