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Meal plan


ID: GInWb7dXy4-DfNg
By guest
Generated on 2025-04-21 18:26:48

Total kcalories

109.0% (2016.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Carrot Cake Bars
1 serving = 80.0 g
Energy: 231.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 15.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Salted Caramel Frosting
1 serving = 80.0 g
Energy: 301.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 49.0 g

Let's cook it!