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Meal plan

Regenerate
ID: 191owrn5AcpAd7A
By guest
Generated on 2025-04-21 21:25:40

Total kcalories

100.0% (1857.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

158.0% (72.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Glazed Asparagus
1 serving = 82.0 g
Energy: 167.0 kcal
Protein: 10.0 g
Fat: 10.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Crunchy Chocolate Candies
1 serving = 79.0 g
Energy: 206.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 19.0 g
Let's cook it!