Here is your personalized meal plan!
Meal plan
ID: L49PMKJ6HiJ4dPU
By guest
Generated on 2025-07-12 10:36:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Pumpkin Cheesecake Popsicles
1 serving = 65.0 gEnergy:
112.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Peanut Butter Topping
1 serving = 84.0 gEnergy:
321.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
47.0 g
Let's cook it!