Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: drhCWO9xG6INE2w

By guest

Generated on 2025-06-13 12:13:52

Total kcalories

91.0% (1810.0/2000.0 kcal)

Total protein

107.0% (54.0/50.0 g)

Total fats

129.0% (13.0/10.0 g)

1 serving = 256.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 91.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 460.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 119.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 13.0 g

Let's cook it!