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Meal plan


ID: X037PifA-gX0Kb4
By guest
Generated on 2025-06-23 18:19:42

Total kcalories

106.0% (1967.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Peanut Butter Glaze
1 serving = 89.0 g
Energy: 313.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 61.0 g

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Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Angelic Roadkill
1 serving = 83.0 g
Energy: 170.0 kcal
Protein: 13.0 g
Fat: 7.0 g
Sugar: 13.0 g

Let's cook it!