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Meal plan

Regenerate
ID: Uvj8ZFE02T0DOBg
By guest
Generated on 2025-04-20 21:28:29

Total kcalories

103.0% (1908.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Plum Raspberry Crumble
1 serving = 91.0 g
Energy: 180.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Sweet Pumpkin Seeds
1 serving = 55.0 g
Energy: 244.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 21.0 g
Let's cook it!