Here is your personalized meal plan!
Meal plan
ID: qLYyjm8otmpGpaI
By guest
Generated on 2025-07-27 13:46:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Rustic Dinner Rolls
1 serving = 401.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
6.0 g
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Snack
Watkins Cocoa Fudge
1 serving = 82.0 gEnergy:
222.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
51.0 g
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Dinner
Main course
Seeded Breadsticks
1 serving = 256.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Homemade vanilla pudding
1 serving = 57.0 gEnergy:
67.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
11.0 g
Let's cook it!