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Meal plan

ID: Nekk108Oq6uyCNM

By guest

Generated on 2025-07-27 16:33:09

Total kcalories

91.0% (1812.0/2000.0 kcal)

Total protein

128.0% (64.0/50.0 g)

Total fats

110.0% (11.0/10.0 g)

1 serving = 395.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 106.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 460.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 106.0 kcal

Protein: 15.0 g

Fat: 1.0 g

Sugar: 6.0 g

Let's cook it!