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Meal plan

ID: mtJ3NrXWW57Bf6I

By guest

Generated on 2025-08-22 13:52:57

Total kcalories

91.0% (1683.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Herb Drop Biscuits

1 serving = 66.0 g

Energy: 102.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Cream Cheese Sorbet

1 serving = 71.0 g

Energy: 96.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 8.0 g

Let's cook it!