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Meal plan


ID: 5ygk_r49CaGm9U4
By guest
Generated on 2025-08-24 21:49:44

Total kcalories

111.0% (2057.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

166.0% (75.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Chocolate Ginger Bits
1 serving = 76.0 g
Energy: 298.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 19.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Candy Bar Bars
1 serving = 62.0 g
Energy: 274.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 16.0 g

Let's cook it!