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Meal plan

ID: FtbpfoRPTG3Ab8g

By guest

Generated on 2025-05-08 04:39:40

Total kcalories

92.0% (1843.0/2000.0 kcal)

Total protein

136.0% (68.0/50.0 g)

Total fats

83.0% (8.0/10.0 g)

Lunch

Main course

Seeded Breadsticks

1 serving = 256.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Moroccan Pancakes

1 serving = 62.0 g

Energy: 91.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Potato Gnocchi

1 serving = 592.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

Snack

Simple Salmon

1 serving = 86.0 g

Energy: 152.0 kcal

Protein: 8.0 g

Fat: 1.0 g

Sugar: 1.0 g

Let's cook it!