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Meal plan

Regenerate
ID: -52i7xPQd5iMD0E
By guest
Generated on 2025-05-11 17:03:12

Total kcalories

96.0% (1921.0/2000.0 kcal)

Total protein

101.0% (51.0/50.0 g)

Total fats

99.0% (10.0/10.0 g)

Lunch

Main course
Soda Farls
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 10.0 g
Let's cook it!
Snack
Cooking Dried Apricots
1 serving = 61.0 g
Energy: 128.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 28.0 g
Let's cook it!

Dinner

Main course
Grilled Citrus Steak
1 serving = 441.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 169.0 g
Let's cook it!
Snack
Caramel Macchiato Martini
1 serving = 58.0 g
Energy: 193.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 24.0 g
Let's cook it!