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Meal plan


ID: kEznykh7CNZtq9Y
By guest
Generated on 2025-03-18 03:26:47

Total kcalories

93.0% (1735.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

78.0% (36.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Apple Cinnamon Muffins
1 serving = 68.0 g
Energy: 135.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 13.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Sriracha Honey Mustard
1 serving = 98.0 g
Energy: 115.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 20.0 g

Let's cook it!