Here is your personalized meal plan!
Meal plan
ID: 6kdOtSyJs9TPFdY
By guest
Generated on 2025-03-18 06:33:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Double Chocolate Pudding
1 serving = 86.0 gEnergy:
324.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
37.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Brown Rice Pilaf
1 serving = 57.0 gEnergy:
161.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
11.0 g
Let's cook it!