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Meal plan


ID: 5xYhcyh_KngPqPI
By guest
Generated on 2025-04-21 22:01:03

Total kcalories

102.0% (1895.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Chocolate Cheesecake Mousse
1 serving = 65.0 g
Energy: 232.0 kcal
Protein: 19.0 g
Fat: 13.0 g
Sugar: 8.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Chocolate Chip Crispies
1 serving = 86.0 g
Energy: 178.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 17.0 g

Let's cook it!