Here is your personalized meal plan!
Meal plan
ID: QA05kY6IPhh_vpA
By guest
Generated on 2025-04-20 03:40:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Quick Macaroons
1 serving = 99.0 gEnergy:
336.0 kcal
Protein:
8.0 g
Fat: 11.0 g
Sugar:
52.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Chocolate Pumpkin Amazingness
1 serving = 72.0 gEnergy:
188.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
43.0 g
Let's cook it!