Here is your personalized meal plan!
Meal plan
ID: Rl56JvhRdlE7fIY
By guest
Generated on 2025-04-20 10:23:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Honey Spareribs Recipe
1 serving = 81.0 gEnergy:
98.0 kcal
Protein:
14.0 g
Fat: 1.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Vegan Eggnog Waffles
1 serving = 61.0 gEnergy:
127.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
2.0 g
Let's cook it!