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Meal plan


ID: 4J_esMPUejelZdU
By guest
Generated on 2025-05-05 01:48:17

Total kcalories

94.0% (1885.0/2000.0 kcal)

Total protein

131.0% (65.0/50.0 g)

Total fats

114.0% (11.0/10.0 g)

Lunch

Main course
Dumplings
1 serving = 346.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 4.0 g
Sugar: 8.0 g

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Snack
Orange Island Chicken
1 serving = 62.0 g
Energy: 86.0 kcal
Protein: 12.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Dinner

Main course
Baguette
1 serving = 384.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Honey Wholemeal Scones
1 serving = 67.0 g
Energy: 199.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 49.0 g

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