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Meal plan

Regenerate
ID: iuK62T3X5tcYerU
By guest
Generated on 2025-04-11 09:58:53

Total kcalories

109.0% (2030.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Budget Biscuits
1 serving = 86.0 g
Energy: 320.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 50.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Honey Date Bites
1 serving = 65.0 g
Energy: 225.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 38.0 g
Let's cook it!