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Meal plan

Regenerate
ID: BOOLhBkak8yUMMo
By guest
Generated on 2025-04-18 15:01:37

Total kcalories

111.0% (2063.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

122.0% (56.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Sesame Toffee
1 serving = 94.0 g
Energy: 359.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 71.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Faux Strawberry Cheesecake
1 serving = 74.0 g
Energy: 220.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 20.0 g
Let's cook it!