Here is your personalized meal plan!
Meal plan
ID: fbcZKDyxKYVDqgk
By guest
Generated on 2025-03-18 06:13:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Salt Alternative: Italian
1 serving = 273.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
16.0 g
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Snack
Asian Glazed Salmon
1 serving = 86.0 gEnergy:
271.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
65.0 g
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Dinner
Main course
Dumplings
1 serving = 346.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 4.0 g
Sugar:
8.0 g
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Snack
Chocolate Applesauce Cake
1 serving = 59.0 gEnergy:
119.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
14.0 g
Let's cook it!