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Meal plan

ID: ArGwxk-OFRBUlKU

By guest

Generated on 2025-04-01 17:08:08

Total kcalories

103.0% (1906.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Tarte Tatin

1 serving = 80.0 g

Energy: 156.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 18.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Country Crock Apples

1 serving = 78.0 g

Energy: 266.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 40.0 g

Let's cook it!