Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: l6r68OGBujspD2Q

By guest

Generated on 2025-03-19 11:24:20

Total kcalories

90.0% (1798.0/2000.0 kcal)

Total protein

129.0% (65.0/50.0 g)

Total fats

122.0% (12.0/10.0 g)

1 serving = 335.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 98.0 kcal

Protein: 17.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 320.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 5.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 100.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 17.0 g

Let's cook it!