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Meal plan

Regenerate
ID: 6EBYezObzSJgiak
By guest
Generated on 2025-03-19 14:32:54

Total kcalories

102.0% (2042.0/2000.0 kcal)

Total protein

120.0% (60.0/50.0 g)

Total fats

103.0% (10.0/10.0 g)

Lunch

Main course
Bagels
1 serving = 319.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!
Snack
Chocolate Honey Fudge
1 serving = 58.0 g
Energy: 164.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 37.0 g
Let's cook it!

Dinner

Main course
Irish Soda Farls
1 serving = 399.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g
Let's cook it!
Snack
Drop Donuts Recipe
1 serving = 79.0 g
Energy: 279.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 22.0 g
Let's cook it!