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Meal plan


ID: 50OvSXItDet9iWI
By guest
Generated on 2025-03-16 15:49:31

Total kcalories

109.0% (2032.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Crazy Chocolate Cake
1 serving = 78.0 g
Energy: 227.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 21.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Chocolate Praline Tart
1 serving = 91.0 g
Energy: 320.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 69.0 g

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