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Meal plan

Regenerate
ID: FxesGpIqyZqxQ44
By guest
Generated on 2025-03-16 17:46:42

Total kcalories

100.0% (1857.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Healthy Nutella Rice
1 serving = 74.0 g
Energy: 238.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Rice Bubble Cake
1 serving = 78.0 g
Energy: 135.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!