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Meal plan


ID: 1FEQJAloMXlbd_k
By guest
Generated on 2025-03-16 20:30:59

Total kcalories

99.0% (1835.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Chocolate Malt
1 serving = 91.0 g
Energy: 135.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 16.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Animal Crackers Recipe
1 serving = 59.0 g
Energy: 216.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 3.0 g

Let's cook it!