Here is your personalized meal plan!
Meal plan
ID: P3X2U9J360ucJMs
By guest
Generated on 2025-09-06 20:49:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Fudge Icing
1 serving = 57.0 gEnergy:
134.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
31.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Apricot Fluff
1 serving = 85.0 gEnergy:
154.0 kcal
Protein:
7.0 g
Fat: 4.0 g
Sugar:
22.0 g
Let's cook it!