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Meal plan


ID: CKs0MKOrBOlBq3s
By guest
Generated on 2025-09-07 20:18:00

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Creamed Ground Beef
1 serving = 70.0 g
Energy: 71.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 0.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Fudge Cupcake Frosting
1 serving = 79.0 g
Energy: 308.0 kcal
Protein: 6.0 g
Fat: 14.0 g
Sugar: 43.0 g

Let's cook it!