Here is your personalized meal plan!
Meal plan
ID: Yhp5PvE3_kK1Z3o
By guest
Generated on 2025-08-29 10:21:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Fig Mustard Recipe
1 serving = 66.0 gEnergy:
100.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
16.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Ultimate Hot Chocolate
1 serving = 79.0 gEnergy:
224.0 kcal
Protein:
6.0 g
Fat: 7.0 g
Sugar:
36.0 g
Let's cook it!