Here is your personalized meal plan!
Meal plan
ID: NKr5VRf_b2UGjmE
By guest
Generated on 2025-09-01 21:20:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Chocolate Chip Bars
1 serving = 76.0 gEnergy:
261.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
19.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Beef Barbecue Biscuits
1 serving = 55.0 gEnergy:
127.0 kcal
Protein:
9.0 g
Fat: 8.0 g
Sugar:
3.0 g
Let's cook it!