Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 7Kx1CgS9-09GHLc

By guest

Generated on 2025-03-20 11:12:03

Total kcalories

103.0% (1907.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 191.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 31.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 232.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 18.0 g

Let's cook it!