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Meal plan

Regenerate
ID: ZAejA0ITsQ6iWH0
By guest
Generated on 2026-07-27 00:36:00

Total kcalories

103.0% (1906.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Chocolate Cupcakes
1 serving = 76.0 g
Energy: 214.0 kcal
Protein: 9.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Healthy Tofu Brownies
1 serving = 99.0 g
Energy: 208.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 22.0 g
Let's cook it!