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Meal plan

ID: am6UL4KgWaf_h68

By guest

Generated on 2025-11-11 11:58:03

Total kcalories

103.0% (2067.0/2000.0 kcal)

Total protein

115.0% (57.0/50.0 g)

Total fats

77.0% (8.0/10.0 g)

1 serving = 579.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 253.0 kcal

Protein: 8.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 440.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 36.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 215.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 53.0 g

Let's cook it!