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Meal plan

Regenerate
ID: lIA5wNhshCG_wAQ
By guest
Generated on 2025-11-11 13:52:37

Total kcalories

91.0% (1814.0/2000.0 kcal)

Total protein

118.0% (59.0/50.0 g)

Total fats

118.0% (12.0/10.0 g)

Lunch

Main course
Basic Naan
1 serving = 348.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Irish Potato Scones
1 serving = 65.0 g
Energy: 114.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Chinese Bourbon Tofu
1 serving = 647.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 106.0 g
Let's cook it!
Snack
Hot Caramel
1 serving = 80.0 g
Energy: 99.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 16.0 g
Let's cook it!