Here is your personalized meal plan!
Meal plan
ID: EnyBeCkXA3JUtJI
By guest
Generated on 2025-06-29 22:19:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Everyday Chocolate Brownies
1 serving = 60.0 gEnergy:
143.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
22.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Carrot Cake
1 serving = 66.0 gEnergy:
187.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
18.0 g
Let's cook it!