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Meal plan


ID: RRhM_yaWQKbGlb0
By guest
Generated on 2025-06-30 04:08:28

Total kcalories

110.0% (2039.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Healthy Rice Pudding
1 serving = 94.0 g
Energy: 274.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 49.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Swedish Ginger Cookies
1 serving = 90.0 g
Energy: 281.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 48.0 g

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