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Meal plan

ID: JxUqk2xUyodsrHs

By guest

Generated on 2025-03-19 16:10:21

Total kcalories

101.0% (1879.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Peanut Butter Glaze

1 serving = 65.0 g

Energy: 228.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 45.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Lemon Zesty Chicken

1 serving = 83.0 g

Energy: 166.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 38.0 g

Let's cook it!