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Meal plan

Regenerate
ID: sZmwvGbdY8bclUg
By guest
Generated on 2025-03-19 20:13:23

Total kcalories

108.0% (2004.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Seafood Cheeseball Recipe
1 serving = 68.0 g
Energy: 170.0 kcal
Protein: 19.0 g
Fat: 10.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Strawberry Granola Squares
1 serving = 96.0 g
Energy: 349.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 27.0 g
Let's cook it!