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Meal plan


ID: CcuRibLbtyMLD9Q
By guest
Generated on 2025-07-27 11:43:19

Total kcalories

92.0% (1847.0/2000.0 kcal)

Total protein

105.0% (52.0/50.0 g)

Total fats

80.0% (8.0/10.0 g)

Lunch

Main course
Pizza Express
1 serving = 409.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g

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Snack
Powdered Sugar Replacement
1 serving = 89.0 g
Energy: 183.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 21.0 g

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Dinner

Main course
Whole Wheat Crumpets
1 serving = 288.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Exotic Strawberry smoothie
1 serving = 63.0 g
Energy: 64.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 4.0 g

Let's cook it!