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Meal plan

ID: Gd1azNbwNpA4Htg

By guest

Generated on 2026-01-11 16:45:55

Total kcalories

109.0% (2014.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 223.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 307.0 kcal

Protein: 22.0 g

Fat: 13.0 g

Sugar: 2.0 g

Let's cook it!