Here is your personalized meal plan!
Meal plan
ID: az1sjBZL3pavORU
By guest
Generated on 2026-01-11 21:56:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Lemon Heaven Sundae
1 serving = 99.0 gEnergy:
173.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
22.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Mustard Roast Beef
1 serving = 99.0 gEnergy:
195.0 kcal
Protein:
19.0 g
Fat: 13.0 g
Sugar:
0.0 g
Let's cook it!