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Meal plan


ID: G6z1Ab6PWjpXRXs
By guest
Generated on 2024-11-17 08:43:39

Total kcalories

92.0% (1713.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Honey Wheat Muffins
1 serving = 55.0 g
Energy: 119.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 4.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Sweet Hawaiian Chicken
1 serving = 66.0 g
Energy: 109.0 kcal
Protein: 8.0 g
Fat: 6.0 g
Sugar: 5.0 g

Let's cook it!